The T-BOW®'s multifunctional workout allows your body to train more than one muscle group at a time, optimizing your workout and time to its full potential. You improve your balance and train strength and endurance at the same time.
The T-BOW® is extremely versatile and can be used to train a wide range of populations including: adults (whether their goal is to decrease body fat or improve cardiovascular fitness, strength, flexibility, stability/balance and coordination), children, athletes, seniors and those recovering from injury.
The T-BOW® gives each user the option to train at 3 different intensity levels (low, medium and high). Unlike other stability products, the T-BOW® offers a progression of each level of intensity.
T-BOW® Functional Training Manual